I’ve been battling a slowly developing virus/crud the past few days. Last night it hit hard.

This evening, I opened This Could Help to page 145 and found the remedy (a Hot Toddy recipe). Confident I’ll feel better tomorrow.

See, it even helps me.

The quickest path to joy is gratitude. Even in our darkest moments, joy can be found by remembering that for which we are grateful.

Make a list of things for which you are grateful. Write it down and tuck in your pocket. In dark times, let that be your map to the light.