“You can open up your phone right now and find ten reasons to feel shitty. Give yourself permission to be present. To be here. To feel OK.”
— Our instructor Viv at Yoga this morning.
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by Patrick Rhone, Master Generalist
“You can open up your phone right now and find ten reasons to feel shitty. Give yourself permission to be present. To be here. To feel OK.”
— Our instructor Viv at Yoga this morning.