Such a lovely way to start the day.
- Breakfast.
- Exercise.
- Slow lonely walks along the beach.
- Watching hermit crabs skitter in tidal streams.
- The short cold waves of Atlantic seawater lapping their rhythm against my calves.
- Meditation on the shore so deep I don’t notice the flies biting nor do I mind it after. The colors of the world so different and alive when I open my eyes.
- My wife reading and content.
- My daughter frolicking and joyful.
- Friends of good nature.