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Bethany has had a hard week so for tonight’s date night I’m making her one of her favorite meals; Roasted Butternut Gnocchi in Blood Orange Brown Butter

Is telling the truth really all that bad? Just tell it like it is. Give it to me straight. It is so much easier for everyone in the long run.

The Definition of Hell

“To me, the definition of hell is simple: it is a place where there is no understanding and no compassion. We have all been there. We are acquainted with hell’s heat, and we know that hell is in need of compassion. If there is compassion, then hell ceases to be hell. You can generate this compassion yourself. If you can bring a little compassion to this place, a little bit of understanding, it ceases to be hell. Hell is here, all around us. Your practice consists in generating compassion and understanding and transforming the suffering around us.”

— Thich Nhat Hanh

Today I’m thankful for these two spots. The dark spot on the floor and the center of the cross on the windows. These are the places I focus while in balance poses during Yoga. These point me to the here and now. Guideposts to my only true home.

We are in the early planning stages of a California coast trip late March through April 1st. LA to San Fran and more. Stops along the way.

Currently very open to suggestions and meetups with online friends and followers. Especially those that are 14 year old friendly.