The Dalai Lama’s Daily Routine and Information Diet

And yet the Dalai Lama approaches his information diet like he does his meditation — as a deliberate practice. In that sense, “meaning diet” is far more accurate a term, for he is remarkably deliberate about which aspects of the Information Age to fold into his meaning-making mission and which to sidestep.

I am working on having a more Buddhist approach to my information production and consumption so this was enormously helpful.