This morning’s practice…
Paddled kayak to the middle of the lake. Stopped. Closed my eyes. Felt the breeze. Focused on my breath.
Breathe in the breeze. Breathe out the breeze. Breathe in, accept the breeze. Breath out, return the breeze. Breath in, join the breeze. Breathe out, become the breeze. Breathe in. Breathe out.
I am the breeze. I have always been the breeze. Never separate from the breeze. The breeze is me.