Daring Fireball: Title Junk
So make titles useful. Write them for humans, not search engine spiders. Putting SEO keywords in the page title (a) doesn’t actually help your page’s rank in search engine indexes, and (b) makes things harder for people trying to tweet a link, bookmark your page, or scan it from a list of currently open windows and tabs in their browser.
The Chairman speaks the truth. Most of my sites are guilty as well. Plan to change that forthwith.